Testimonials
My wife and 2 of our children have also experienced the benefits of Dr. Steve's care. We'll continue with him, as with any doctor's office.

Tim F. Placerville
Since the first visit the crying has STOPPED! She is a happy baby now. She sits (not before), plays alone and laughs now instead of crying. Our family is much more at peace. Cassie and her big sister enjoy each other company now. What a blessing. Mother of an 8 month old girl who cried for 15 hours per day!

Diane C
 
Movement Print E-mail

Your body is designed to move. It is not designed to be slumped at a computer, stuck in traffic or in your reecliner.  Proper spinal movement is defined by flexibility and strength.

Having adequate flexibility around the spine and pelvis allows full spinal movement. This prevents abnormal forces on your joints and decreases the possibility of injury.
    
Stretching  prepares muscles for activity. Stretching before and after a workout can prevent muscles strain, soreness and help to avoid injuries.

 
 




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