Testimonials
Overall I am learning to balance my life better by understanding my limitations. Sales

Dan O
I think Chiropractic care is the best thing I have decided to do for my body. With my active lifestyle it allows me to continue with living my life comfortably. mom and soccer coach

Nicole F.
 
Movement Print E-mail

Your body is designed to move. It is not designed to be slumped at a computer, stuck in traffic or in your reecliner.  Proper spinal movement is defined by flexibility and strength.

Having adequate flexibility around the spine and pelvis allows full spinal movement. This prevents abnormal forces on your joints and decreases the possibility of injury.
    
Stretching  prepares muscles for activity. Stretching before and after a workout can prevent muscles strain, soreness and help to avoid injuries.

 
 




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