Since the first visit the crying has STOPPED! She is a happy baby now. She sits (not before), plays alone and laughs now instead of crying. Our family is much more at peace. Cassie and her big sister enjoy each other company now. What a blessing. Mother of an 8 month old girl who cried for 15 hours per day!

Diane C
For the first time in a long time I can get out of bed in the morning and bend over to tie my shoes without pain. I have regained my strength in the left side of my body and it shows in my softball play. I am hitting the ball as far as ever before. Business Owner, sales, installer, chief, cook and bottle washer!

Dan S.
Nutrition Print E-mail

Dr. Steven Long is passionate about good nutrition and how diet affects your health and well-being.  This includes the appropriate vitamins and minerals and right fats. Some foods should be avoided, while others consumed more frequently. Here is a general list to consider. 


 You should avoid or minimize:

    •    A grain based diet, foods such as pasta, breads and rolls. 

    •    White refined sugar and candy
    •    “Fast Food & Processed foods.
    •    High Fructose Corn Syrup



You should increase your intake of:
• Water
• Locally grown oraganic fruits and vegetables. Increase Vitamin D3  and Omega 3 Fatty Acid!



Facebook Like Box

Request Appointment Your Feedback Email Doctor
Site Map | Copyright © 2008-09 ChiroBuilt by Doyle Advertising